Discover how easy it is to make your own homemade granulated ginger, garlic, and peppers using a dehydrator or oven. By drying fresh ingredients and grinding them into flavorful powders, you can create aromatic, potent seasonings without unnecessary additives. Learn my simple step-by-step process for dehydrating, grinding, and storing your own spices while knowing exactly where your ingredients come from. A practical way to bring freshness, flavor, and self-sufficiency into y

Homemade Elderberry Syrup Recipe with Honey, Ginger, Cloves and Vanilla Welcome to The Kitchen Farmacy by Blessed Roots Wellness! Today we're making homemade elderberry syrup, a traditional herbal preparation with roots in European folk herbalism. Elderberries have been used for generations in seasonal wellness traditions, often prepared as syrups, teas, and cordials. This homemade elderberry syrup recipe combines dried organic elderberries with raw honey, ginger, cinnamon, w

In Traditional Chinese Medicine, Late Summer is connected to the Earth element and the Spleen and Stomach. Learn how this transitional season can affect digestion, fatigue, bloating, and Dampness, along with simple ways to nourish your body and prepare for fall.

In TCM (Traditional Chinese Medicine) there are disease pathogens that are called the 6 evils. Wind, Damp, Cold, Heat, Summer Heat and...

Microneedling to activate your bodies healing response to rejuvenate your skin

Imagine you are driving down the road with your gas pedal to the floor. Your car runs great and gets you to where you need to be. All is...

Let’s get right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time....