In Traditional Chinese Medicine, Late Summer is connected to the Earth element and the Spleen and Stomach. Learn how this transitional season can affect digestion, fatigue, bloating, and Dampness, along with simple ways to nourish your body and prepare for fall.

In TCM (Traditional Chinese Medicine) there are disease pathogens that are called the 6 evils. Wind, Damp, Cold, Heat, Summer Heat and...

Microneedling to activate your bodies healing response to rejuvenate your skin

Imagine you are driving down the road with your gas pedal to the floor. Your car runs great and gets you to where you need to be. All is...

Let’s get right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time....